Trauma Recovery - Coach - Nurse - Group Facilitator - Consultant - - Brain Wizard - Disrupter of Systems

My work blends care, trauma healing, and advocacy for marginalized communities, with a focus on body and nervous system healing.

With over 16 years of experience, I use trauma-informed, holistic, and neuroscience-backed techniques to help individuals reconnect with their bodies and reclaim their power.

Whether supporting neuro-divergent, LGBTQ+ individuals or those navigating life transitions, I guide you in deconstructing limiting stories and creating healing frameworks that work for you. Together, we’ll heal at the nervous system level and build a future rooted in justice and care.

Group Workshops

Team building, Trauma Informed money matters, Brain basics for handling uncertainty, and many more!

Services

1:1 Parent Coaching

Ready to break some cycles in your parenting journey?

Integrative Hypnosis

Create big change in a safe way using neuroscience backed techniques